4 Natural Ways to Lose Weight by Dr. Amy Lee, Bariatric Physician

Dr. Amy Lee has a medical degree in Obstetrics, Physician and Obesity Medicine. The celebrity is helping him pay thousands of dollars for weight.

The American Board of Internal Medicine, the NBPNS, and the American Obesity Medical Association have awarded Dr. Lee his work.

A detailed summary of the film is listed below.

Video Goal: Improve your digestion and process your food with maximum efficiency

Three harmful nutrients to prevent:

  1. Yogurt – especially those that contain corn syrup,

    Beware of yogurt that has a probiotic claim,

    Don't buy baby yogurt

  2. Wheat Bread – Most of them are the # 1 high fructose corn syrup in fat

    Fructose is a chemical that is not recognized by our brains, ghrelin confuses us (the hormone that tells you when you are hungry) and disrupts leptin production (the hormone "feeling full"). When these two hormones are disrupted, you don't know you're hungry or full. So it tells your body to eat more and more.

    High fructose corn syrup – This sweetener is 20 times sweeter, making you addicted to carbohydrates and sweets. It is eight times as addictive as cocaine or heroin. Our body has never been designed to digest unknown substances such as corn syrup, so it turns it into fat.

  3. Cereal bars – mostly containing corn syrup, fructose – lead to a lot of weight gain

    Natural Fat Loss Aid:

Fat loss helpers:

  1. Allows you to eat foods that you should not avoid because you are better digested

  2. Never eat from Olestra or fat

    Exercise Due to the bad food we eat, it is no longer enough to lose weight.

  3. You will need a significant diet, and dieting is usually temporary, which means you are likely to gain less weight.

  4. Poor digestion is one of the most common causes of weight gain. Coping with this can also lead to reduced acne

  5. Four contributors to fat reduction based on these problems:

    1. Food Preservatives – Makes old foods look fresh and fresh, preserves prevent bacteria from killing, and it also breaks our belly. It leads to bloating and gas, constipation and more. Preservatives also make it difficult for the body to extract nutrients from food

    Solution – Consume digestive enzymes that are cut through preservatives and help with digestive foods. Be sure to get the digestive enzymes that have the following. The reasons are usually thin celebrities. This allows you to get the nutrients from your food.

  • Lipase

  • Amylase

  • Bremlin – Has properties that fight inflammation and digestion of seeds

    90% success rate

2. Gut bacteria – Candida feeds on sugars and sweeteners and boosts metabolism. These bacteria can hijack spelling hormones and create cravings you may not have seen before, such as carbohydrates and sweets.

Taking probiotics add good bacteria to the diet that benefit the digestive system. Better than a few bacteria. Also, promote sex drive (yes!)

Probiotics – Choose one that contains at least 10 bacterial units in the colonies

3. Overeating – may be the most effective body fat. Your body digests some foods and others become fat

The solution – Caralluma Fimbriata

Caralluma Fimbriata – a root that helps reduce appetite and lumbar measurement. The lawn was notified by the FDA. Approved by six studies.

4. Slow metabolism

Solution: EGCG

EGCG – Green Tree Extract in its purest form. Your digestive system burns. This is a proven metabolic booster. Exercise increases fat oxidation (your body burns fat all day long, even at night). It has been tested in mice and the results are shown. In humans, taking green tea extract before 30 minutes of cycling exercise increases fat oxidation rate by 17%.

Ultimately, these fat loss helpers can be expensive individually. Therefore, Dr. Lee recommends Bio X 4, which is a combination of all the quick-loss helpers. This is not a diet pill; it helps your digestive system, suppresses your appetite as well as extra metabolism and more.

Source by Cindy Chery

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