This is one of those supplements that I don't think we hear enough about. It's a great fit for athletic performance, bodybuilding or simply losing fat.
Eleuthero regulates adrenal cortex activity in response to stress. It stimulates the body's immune system, especially in times of severe stress and stress, and is especially helpful in maintaining a healthy spirit and mental alertness. The medicinal plant is compatible, anti-cholesterol, mildly anti-inflammatory, antioxidant, neurotoxic and immune-enhancing. It is useful when the hypothalamic-pituitary-adrenal (HPA) axis is discharged. Symptoms include fatigue, stress, lightheadedness and pain in the muscles associated with endocrine function and adrenal fatigue, which are manifested by a tremor, dark circles under the eyes, and dilated and contracted pupils. Eleuthero may reduce these symptoms.
This particular type of ginseng is used by Russian athletes to improve endurance, reflexes, coordination and athletic performance.
It is also thought to help regulate cortisol levels in the body. Cortisol is a hormone produced in the body to fight stress. Unfortunately, it destroys the protein needed to build and maintain muscle, while also helping the body store excess fat. Recently, cortisol is known as "abdominal fat hormone" because of its effect on the body to store more fat in the abdomen. If you want to lose your belly fat, this is exactly what you need.
Eleuthero has been shown to increase mental strength and physical endurance without necessarily being associated with caffeine-containing products. Weight Loss.
Historically, eleuthero is continuously taken for six to eight weeks, followed by a rest one to two weeks before restarting. Be sure to dispose of the bottle for any contraindication.
1. Farnsworth NR, Kinghorn AD, Soejarto DD, Waller DP. Siberian ginseng (Eleutherococcus senticosus): Current status as an adapter. In Economic and Pharmaceutical Research in Plants, Volume 1, Issue. Wagner H, Hikino HZ, Farnsworth NR. London: Academic Press, 1985, 155-215 [review].
2. Asano K, Takahashi T, Miyashita M, et al. Effect of Eleutherococcus senticosus Extract on Human Working Capacity. Medica Plants 1986; 37: 175-7.