Are you overweight? Be fit and obese by calculating your body mass index (BMI)

The body mass index, known as BMI, is a way to calculate the body's fitness (or obesity!) Ratio. It has a simple formula that lets you know your BMI and determine your current fitness status. The BMI figure is determined by the person's height and weight. Body Mass Index (BMI) = (Weight in kg) / (Height in meters); Or, Body Mass Index (BMI) = (Weight in pounds * 703) / (Height in inches); For example, if your weight is 60 kg and your height is 1.5 meters, your BMI will…

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